- May 5, 2019
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- Blog, Skin Care
Sunburn Support – The Doctor Is In
Q: “Is there anything, besides aloe vera, that is good to put on a sunburn?
Sincerely, Burned in Wenat
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BLOG
- April 25, 2019
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- Allergies, Ask Dr Allegra, Beverages, Inflammation, recipe
Hibiscus Vitamin C Allergy Fighting Drink Recipe
Vitamin C is a wonderful antioxidant that has been proven to speed healing and reduce the risk of ch
- March 18, 2019
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- Ask Dr Allegra, Blog, Food Advice, Self-Care, Travel
How do I eat healthy while on vacation?
- February 26, 2019
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- Blog, Condiments, Desserts, recipe
Olive Oil Chocolate Sauce
Are you an olive oil fan?
I used to really dislike the taste olive oil and rarely used it in my kitchen.
But...
- January 22, 2019
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- Ask Dr Allegra, Blog, Self-Care
What is Naturopathic Medicine?
Let me tell you a little bit about myself as we dive into this conversation about naturopathic medicine.