July 29, 2018 / Blog, Desserts, recipe Coconut Vanilla Panna Cotta The heat of summer needs something light, fresh, clean, bright, and cool. Panna cotta checks ALL these boxes. My family as a variety...
July 12, 2018 / Blog, Self-Care, Uncategorized Neurofeedback Training Experience Neurofeedback Training assists the brain and central nervous system in finding balance and optimizing self-regulation. This training has been an esse June 28, 2018 / Food Advice, More, Self-Care, Skin Care How much water should I drink? Q: How much water should I drink? Are you thirsty? Did you know that by the time... June 21, 2018 / Blog, Self-Care Vets and Pets Independence day is just around the corner here the states. For many, this is a time of celebration and... June 1, 2018 / Blog, More, Self-Care, Skin Care, Sleep Sleep Better How is your sleep? Does your sleep feel like this? Or does your sleep feel more like this? [vc_single_image image="6578" img_size="medium"... May 14, 2018 / Blog, Food Advice, Uncategorized Is lard good for me? THE DOCTOR IS IN I’m Dr. Allegra Hart, a licensed Naturopathic Physician. I help women worldwide reactivate their... March 30, 2018 / Blog, Self-Care, Skin Care Is soap making you look older? With the holidays just around the corner, I start thinking about transitions and changes. I’m all for having long-term goals,... April 9, 2017 / Blog, Entrees, recipe Dutch Baby Grain-free Dairy-free Ever get home and have no idea what to cook or are too tired to feel creative in the kitchen? The dutch... April 6, 2017 / Blog, Desserts, Snacks Chocolate Mint Fat Bombs This is the ultimate craving breaker! Mint....chocolate...... I think that is all you need to know! ;) Ketogenic, low-carb, no-sugar, lots of... Page 4 of 10«‹23456›»
June 28, 2018 / Food Advice, More, Self-Care, Skin Care How much water should I drink? Q: How much water should I drink? Are you thirsty? Did you know that by the time... June 21, 2018 / Blog, Self-Care Vets and Pets Independence day is just around the corner here the states. For many, this is a time of celebration and... June 1, 2018 / Blog, More, Self-Care, Skin Care, Sleep Sleep Better How is your sleep? Does your sleep feel like this? Or does your sleep feel more like this? [vc_single_image image="6578" img_size="medium"... May 14, 2018 / Blog, Food Advice, Uncategorized Is lard good for me? THE DOCTOR IS IN I’m Dr. Allegra Hart, a licensed Naturopathic Physician. I help women worldwide reactivate their... March 30, 2018 / Blog, Self-Care, Skin Care Is soap making you look older? With the holidays just around the corner, I start thinking about transitions and changes. I’m all for having long-term goals,... April 9, 2017 / Blog, Entrees, recipe Dutch Baby Grain-free Dairy-free Ever get home and have no idea what to cook or are too tired to feel creative in the kitchen? The dutch... April 6, 2017 / Blog, Desserts, Snacks Chocolate Mint Fat Bombs This is the ultimate craving breaker! Mint....chocolate...... I think that is all you need to know! ;) Ketogenic, low-carb, no-sugar, lots of...
June 21, 2018 / Blog, Self-Care Vets and Pets Independence day is just around the corner here the states. For many, this is a time of celebration and...
June 1, 2018 / Blog, More, Self-Care, Skin Care, Sleep Sleep Better How is your sleep? Does your sleep feel like this? Or does your sleep feel more like this? [vc_single_image image="6578" img_size="medium"...
May 14, 2018 / Blog, Food Advice, Uncategorized Is lard good for me? THE DOCTOR IS IN I’m Dr. Allegra Hart, a licensed Naturopathic Physician. I help women worldwide reactivate their...
March 30, 2018 / Blog, Self-Care, Skin Care Is soap making you look older? With the holidays just around the corner, I start thinking about transitions and changes. I’m all for having long-term goals,...
April 9, 2017 / Blog, Entrees, recipe Dutch Baby Grain-free Dairy-free Ever get home and have no idea what to cook or are too tired to feel creative in the kitchen? The dutch...
April 6, 2017 / Blog, Desserts, Snacks Chocolate Mint Fat Bombs This is the ultimate craving breaker! Mint....chocolate...... I think that is all you need to know! ;) Ketogenic, low-carb, no-sugar, lots of...