If you are looking for more energy, better sleep and greater sense of calm…


You’re a woman who gets things done. 

You know you want to be as healthy as possible.

And you’re tenacious, you’re eating better than ever, it feels like you have tried everything, and you still don’t feel well. So what GIVES? It can feel like an uphill battle at times because you’re more than willing to DO THE WORK but you just haven’t been getting the results you need to keep going. 


Fact is… there are just some things you just can’t do without having all the information you need.


Sometimes, confusion over how to be the healthiest possible you just gets in the way, and you need a little more specific and accurate guidance to break through.

Dr. Allegra Hart, licensed Naturopathic Physician

Superwoman, I see you. Hey, I’m Dr. Allegra Hart, and I know all about what you’re going through. In case we’ve never met before, let me tell you a little bit about me… I am a licensed naturopathic physician, I’ve overcome my health struggles, and I’ve helped over a thousand women reset their health and learn how to care for themselves more effectively. 

I have been there too.

I can help you change your health, for good this time.

I give you tools to help you transform your life away from physical and emotional pain- such as joint pain, headaches, stress anxiety, depression, digestion problems and painkillers- to a place of ease and grace where every day is celebration.

Let me share with you a little about my journey.

I founded Naturae Naturopathic Clinic and Dr. Allegra’s Apothecary because I want you to know that you can be healthier without taking a bunch of pharmaceuticals thrive.

I struggled with my health for years. Through natural medicine, I was able to rebalance my hormones, understand my personal dietary needs, and I want you to know there are many ways to be the healthiest, happiest version of yourself, naturally.

This was just the beginning. I knew I needed to learn more so I could help others decrease their pain too.

NOW I am a licensed Naturopathic Doctor, teacher, and writer. I graduated from Bastyr University in Seattle, WA with a Doctorate of Naturopathic Medicine and additional certification from New England School of Homeopathy. I am also certified as a Bowenwork Practitioner.

Your health is your most valuable asset and to maintain it you need to wisely invest your time and energy on a regular basis. I can help you become the best possible you. I want to help you stop playing small and start embracing life to the fullest.

When you are the best you possible, you can change the world for the better. It all starts within. I can help you get there.

I am here to help you reach your optimal health goals. Too often, we accept the physical, mental, or emotional pain, but you do not have to live that way. I can guide you in taking steps toward your health goals.

Nutrition and homeopathy are my specialties. I provide naturopathic consultations, dietary evaluations, guidance in lifestyle changes, stress management training, Bowenwork, Craniosacral Therapy, Neurofeedback Training, homeopathy, and herbal remedies for people of all ages.

I see the big picture. I am a strategic planner for your health goals. Everyone can access optimal health whether you’re just beginning or have been working to build health for years. Is it time to move forward on your journey to wellness?

This is a proactive process. I can hold your hand through the process, but I cannot do it for you. That is your journey and I am here to support you on your path.

Are you ready to create a life that helps you thrive?

Are you ready for a life that feeds you, rather than feeds on you?

If so, give me a call. I am available for consultations in person, over the phone, secure video meetings, lectures, and private and group classes. I am happy to schedule an appointment to guide you on your path toward healing.



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