March 7, 2015 / Beverages, Blog, recipe Immune Support Tea Cold and flu season is in full swing here. There are many things you can do to help boost your...
March 7, 2015 / Ask Dr Allegra, Blog, Food Advice 4 Ways to Survive Halloween Without Eating All The Candy Halloween begins the candy parade that seems to continue through out the holiday season. Many of us get...
March 7, 2015 / Blog 5 Herbs to Calm Stress and Anxiety Our society is obsessed with action. The go-go-go mentality is growing. Many of us are overwhelmed with the rapidly...
March 3, 2015 / Blog My Favorite Air Cleaning Plants Indoor air quality is very important. Often the quality of air inside is worse than it is outside, especially...