- March 7, 2015
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- Beverages, Blog, recipe
Immune Support Tea
Cold and flu season is in full swing here. There are many things you can do to help boost your...
- March 7, 2015
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- Ask Dr Allegra, Blog, Food Advice
4 Ways to Survive Halloween Without Eating All The Candy
Halloween begins the candy parade that seems to continue through out the holiday season. Many of us get...
- March 7, 2015
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- Blog
5 Herbs to Calm Stress and Anxiety
Our society is obsessed with action. The go-go-go mentality is growing. Many of us are overwhelmed with the rapidly...
- March 3, 2015
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- Blog
My Favorite Air Cleaning Plants
Indoor air quality is very important. Often the quality of air inside is worse than it is outside, especially...