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  • March 29, 2016
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  • Beverages, Blog, recipe

My Smoothie Recipe

“What do you put your smoothie?” This is a question I get asked more frequently in the spring and summer. You’re looking...
  • March 12, 2016
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  • Blog

The Sweet Spot

SUGAR!!!!! Do sugar cravings overwhelm you? Do they call your name and the HUNT you down? If your sugar cravings get BAD, your probably...
  • February 28, 2016
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  • Blog, Uncategorized

All-Purpose Green Cleaner

Most traditional cleaning products are highly toxic and the fumes permeate almost everything. I don't want cleaning to make my home...
  • February 9, 2016
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  • Blog

Ultimate Acts of Conscious Love

Love and commitment are not easy, but completely worth the effort. My husband and I have been together for...
  • November 20, 2015
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  • Blog

Decadently Healthy Food

Think healthy foods are bland and uninspired? Not in my kitchen. Bacon, eggs, cheese, sourdough bread, butter, and whole raw milk. Are...