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  • About
  • Products
    • Essentials of Self-Care Book
    • Skin Care and Supplements
    • Guided Meditations
  • Wellness Programs
    • In-Person Support
    • Retreats
  • Online Courses
    • From Chaos to Calm
    • Healthy Eating Course
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    • Patient Portal
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    • Recipes
    • Building Health
    • My Library
    • Wenatchee Resources
  • Contact

Positive Thinking with Suzanne Glover

Welcome!

I was interviewed by Suzanne Glover of Effective Positive Thinking.
Together we talk about the importance of self-care. Have you heard me talk about that before? 😉

Leave a comment below and let me know what you think.

I will be creating a new podcast series called  Building Health with Dr. Allegra very soon.

Are there topics you would like to see in this budding podcast? Different aspects of health you would like to learn more about?

Leave a comment below and let me know what you’d like to hear!

Enjoy!

In Health and Balance,

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DR. ALLEGRA HART

I am a licensed Naturopathic Doctor, teacher, and writer. I graduated from Bastyr University in Seattle, WA with a Doctorate of Naturopathic Medicine and additional certification from New England School of Homeopathy. I am also certified as a Bowenwork Practitioner.

Nourishing Space Within: Essentials of Self-Care

This book shows you how to take better care of yourself and your family. A little prevention always goes much further than trying to fix what is damaged.

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