I was interviewed by Suzanne Glover of Effective Positive Thinking.
Together we talk about the importance of self-care. Have you heard me talk about that before? 😉
Leave a comment below and let me know what you think.
I will be creating a new podcast series called Building Health with Dr. Allegra very soon.
Are there topics you would like to see in this budding podcast? Different aspects of health you would like to learn more about?
Leave a comment below and let me know what you’d like to hear!
In Health and Balance,