BLOG

  • April 16, 2015
  • /
  • Blog

What is Bowenwork?

I’m a certified Bowenwork Practitioner. To be honest, before I had my first session, I knew almost nothing about...
  • April 14, 2015
  • /
  • Blog, More, recipe

Balancing Hormones with Seeds

Have you suffered from painful periods? Did you know painful periods are a sign of hormonal imbalanc
  • April 14, 2015
  • /
  • Beverages, Blog, recipe

Homemade Electrolyte Drink

Staying hydrated in necessary for your body to work properly. I recommend drinking about half your weight in ounces...
  • March 7, 2015
  • /
  • Beverages, Blog, recipe

Immune Support Tea

Cold and flu season is in full swing here. There are many things you can do to help boost your...
  • March 7, 2015
  • /
  • Blog

5 Herbs to Calm Stress and Anxiety

Our society is obsessed with action. The go-go-go mentality is growing. Many of us are overwhelmed with the rapidly...
  • March 3, 2015
  • /
  • Blog

My Favorite Air Cleaning Plants

Indoor air quality is very important. Often the quality of air inside is worse than it is outside, especially...